Foot Reflexology

Reflexology is a treatment method, which consists of applying pressure to different areas of the feet. As each part of the body is connected to a specific area on the foot, it's designed to promote healing and improve energy flow throughout the body, whilst highlighting weaknesses through any tender spots. 

What are the benefits of Reflexology?

Reflexology can help many aliments including the sample list below:

• Reflexology reduces stress, tension, anxiety and relaxes the whole person
• Removes congestion in energy pathways and allows the energy to flow more freely, thus helping to bring about homeostasis.
• Improves blood and lymph circulation
• Helps normalise organ and gland function
• Stimulates the body to throw off toxic matter
• Revitalizes the body energy
• It is preventative health care
• Stimulates creativity and productivity
• Improves mental alertness and attention span
• A general sense of health and well-being
• A Feeling of deep relaxation
• Improves mood and sleep
• May benefit asthma stuffers, depression, digestive disorders, IBS, migraines and many other aliments.